Solution Focused Hypnotherapy

Take back control of your life, don’t let life take control of you!

As a Solution-Focused Hypnotherapist, I will work with you to look at what you want to achieve rather than on the problem(s) that prompted you to seek that change, we never dwell on the past. Solution Focused Hypnotherapists do not dwell on past problems because it is a forward-thinking, forward-looking process that creates positive changes that you can use in your day to day life.

You will be amazed at the changes that occur and your family and friends will see that change in you.

Solution-Focused Hypnotherapy combines hypnotherapy, with elements of Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP).

With this combination of psychotherapeutic techniques and your desire for change, you will see a dramatic shift in the way you see things and the way that you see your future (positive).

Life should be about more positivity because we always seem to dwell on negative problems that happen in our lives. By using solution-focused hypnotherapy you will shift your focus on what has been good (positive) and not what has been bad (negative).

Always remember that you can never change the past. What has happened has gone and staying negative will not eradicate past issues. Being positive will create a fresh template for change in how you see your future and with how you deal with future obstacles.

Quit that habit!

Manage your weight!

Lift that veil!